Procedure
Local Corticosteroid Injection of Plantar Fascia
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Local Corticosteroid Injection of Plantar Fascia
, Plantar Fascia Injection
See Also
Tendon Sheath Injection
Indications
Avoid if possible (See Complications below)
Plantar Fasciitis
refractory to other measures
Preparation
Foot XRay
prior to injection (rule-out tumor)
Needle
Gauge: 25-27 (some references recommend 22 gauge)
Length: 1.5 inches
Syringe: 5 ml
Anesthetic
Lidocaine
1%: 2 ml or
Bupivacaine
0.25% or 0.5%: 2 ml
Ropivacaine
0.5% 2 ml
Corticosteroid
options
Betamethasone
(Celestone) 1 ml of 6 mg/ml
Triamcinolone
(
Kenalog
) 1 ml of 40 mg/ml
Methylprednisolone
(
Depo-Medrol
): 1 ml of 40 mg/ml
Platelet
-Rich Plasma
Alternative to
Corticosteroid
for injection
May result in improved outcomes when compared with
Corticosteroid Injection
Hohmann (2021) Am J Sports Med 49(5):1381-93 +PMID: 32822236 [PubMed]
Technique
Anatomic
Patient position
Lateral decubitus position with affected foot down
Anatomic Landmarks
Distal longitudinal crease at medial sole
Proximal base of longitudinal arch
Point is typically in-line with the posterior margin of the medial malleolus
Level of medial process of calcaneal tuberosity (medial tubercle)
Soft tissue slightly distal to
Calcaneus
Identify point of maximal tenderness and swelling
Mark needle insertion site based on landmarks
Sterilize local skin with
Betadine
or
Hibiclens
Insert needle at medial foot landmark
Important: See precautions below
Needle inserted perpendicular to skin and perpendicular to the side of the foot
Anteromedial to the most
Tender Point
Direct needle toward the plantar fascia at the medial tubercle of
Calcaneus
Insert needle past midline of foot
Needle tip contacts the deep fascia or calcaneal spur
Inject preparation into middle third of foot width
Patient lies supine for several minutes after procedure
Distribute with passive foot range of motion
Technique
Ultrasound
Guidance
Use similar patient positioning and site preparation as for anatomic technique
Patient in lateral decubitus position with affected foot down
Preparation
Local
Skin Preparation
with
Betadine
or
Hibiclens
Use a high frequency linear probe with sterile probe cover and sterile gel
Ultrasound
Landmarks
Identify the plantar fascia in longitudinal plane (long axis of foot) at the medial
Calcaneus
Rotate the
Ultrasound
probe 90 degrees into
Transverse Plane
(foot short axis)
Translate the probe over the
Calcaneus
from proximal to distal
Identify the point at which the medial tubercle of the
Calcaneus
recedes and the plantar fascia inserts
Insert needle in plane to
Ultrasound
probe (transverse, short axis of foot)
Advance needle from medial to lateral
Direct needle along the deep surface of the fascia
Inject adjacent to the deep surface insertion of fascia
Avoid penetrating plantar fascia fibers with injection
Precautions
Do not inject into fat pad at foot base
Do not inject via base of foot
Do not inject into tibial nerve
Complications
Fat pad atrophy
Plantar fascia rupture (2.4% to 10% risk)
More common with repeat injections, and associated with prolonged
Disability
(>1 year in some cases)
Acevedo (1998) Foot Ankle Int 19(2): 91-7 [PubMed]
Sellman (1994) Foot Ankle Int 15:376-81 [PubMed]
Efficacy
Improvement in >70% of cases (
Ultrasound
-guided)
Kane (1998) Ann Rheum Dis 57:383-4 [PubMed]
Follow-up Instructions
No stress to foot for 2 weeks after injection
Minimum time to strenuous activity: 48 hours
Examine again in 3 weeks post-injection
Consider
Ultrasound
guidance in refractory cases
Kane (1998) Ann Rheum Dis 57:383-4 [PubMed]
References
Greene (2001) Musculoskeletal Care, AAOS, p. 491-2
Tallia (2003) Am Fam Physician 68(7):1356-62 [PubMed]
Young (2001) Am Fam Physician 63(3):467-78 [PubMed]
Wilcox (2026) Am Fam Physician 113(5): 431-9 [PubMed]
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